Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Sweat: Kayla Itsines Fitness App Ratings: 4
4
Based on 8,743 App Reviews

Sweat: Kayla Itsines Fitness App Details

Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.. • Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences Motivation • Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

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App Reviews

  • LOVE!!

    5
    By almatanich
    Love everything about this app!!! My body has changed so much!! Thanks for such an amazing program!!!
  • A grift like any other trial

    1
    By Mish0026
    It would be pretty easy to implement a 24-hour grace period for anyone in the unlucky situation of forgetting to cancel after a $1 trial, or even to send a reminder the day before via email (rather than an email sent 2 weeks before...) That Kayla and her team are unwilling to do so and very willing to take your $20 says it all. I sent an email back 10 minutes after getting a notification from my payment method, but I’m told they have “certain policies in place” and are “unable to make exceptions”. I’m not asking for an exception, just a better-constructed policy. This is a swindle. Plus, this app doesn’t do anything you couldn’t get elsewhere. And no, I’m not going to use your terrible app for the next 20-odd days. But thanks for telling me that I *could*.
  • Amazing

    5
    By Mrs.Larryboy
    Best weight loss/strength gain plan I've ever used
  • Love me!!

    5
    By Kanedad1119
    I’ve been using this app since the beginning of January this year. I’m leaner, stronger and for the first time since I was 15, I like the way I look. The app has a ton of supportive items such as recipes and message boards yet it’s really easy to use. I love the messages during the workouts! Whenever I feel like giving up, a reminder of how much time I have left and a you can do it gets me through. I have the ebook but the app has kept me motivated and on track.
  • Good App but needs an American Version

    3
    By alives666
    I bought this app a couple years ago to help tone up and lose weight. I really liked that it provided both recipes and exercises in one. You hardly needed any equipment for working out. The foods were listed in a weekly grocery list form. I wasn’t crazy about all the meals and I like that they added more eating programs like vegetarian and vegan. But I repurchased the app and have to say I do wish that they would make a more American version and maybe work on some of the recipes more. Lots of ingredients are listed in alternative names that we don’t really use here in the states so it forces you to have to go look up what that food is. Also certain foods are just not readily available for shoppers like passion fruit etc. I’d like it if the recipes were a little tastier. It seems they’ve changed it since the last time I had it and not for the better. Overall it is a neat app and I’d look forward to more updates. Perhaps even an option to make specific meals vegetarian or vegan friendly without having to change your whole meal plan.
  • Good workouts, interface could improve

    3
    By Laura Anne Murphy
    I bought this app for the PWR workouts which I’m loving! And I’ve already done BBG multiple rounds so I know they’re great. The interface has bugs and annoying setbacks, like not being able to skip certain sections, go back or get a birds eye view of the workouts. I also dislike the form they use for the yoga workouts and was really hoping for something better because I love Sjana and her flows. I don’t find it useful or worth my time at all to do a yoga flow like they have it set up in the app.
  • Love Kayla and SWEAT...just a few suggestions..

    4
    By Geronimaa
    I’ve been doing doing these workouts for 1.5 yrs and they have changed my life, so this isn’t a comment on the training, just a few suggestions for a better user experience: 1. I wish you could alternate the challenges or pick from a list. Some weeks I have more time than others to get in a challenge. For instance, some weeks I’m really up for a 600 or 1000 rep challenge but can’t find it on the app. 2. Also, the tracking has a few glitches, some resistance workouts in the Stronger or POWR categories don’t register on your total for the week once you’ve completed them. 3. I would suggest a nutrition plan that has recipes that incorporate some of the same ingredients for the week. A single person would waste a lot of food if they followed the plan as shown since most of the ingredients are fresh produce and protein that are used once or twice that week. Maybe have a shopping list and recipes that would allow one person to use up the items on that list for the week. Overall a fantastic cost effective way to get in shape and tone up. You can do these workouts at home and don’t really need a gym if you don’t have one. Just a few dumbbells, a jumprope and some space.
  • I love it!!!

    5
    By NatyNYC
    I love this app, Kayla and the community! It took me a few days to get used to the app. Even though I don’t follow the meal plan I have made a few times some of the dishes and they are delicious. I am now in week number 8 and I started seeing the changes in my body (I can see some abs! ) I feel great 🙌🏽
  • Apple Watch app

    4
    By stephielovesyou
    Love it, got me back into fitness and has made me a genuinely happy person. Just one thing, wish it worked better on the Apple Watch. Every time I do it on the Apple Watch it always crashes or won’t let me switch workouts for a while etc. but other than that love the app
  • Awesome App

    5
    By maryrod12345
    This app is easy to use, well designed and definitively motivates you to work out. Could not recommend it more!

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