Simple Habit - Guided Meditation & Mindfulness

Simple Habit - Guided Meditation & Mindfulness

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 3.12
  • Adult Rating: 4+
  • File Size: 133.74 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 3,772 App Reviews)
  • Price:
Simple Habit - Guided Meditation & Mindfulness App Ratings: 5
Based on 3,772 App Reviews

Simple Habit - Guided Meditation & Mindfulness iOS App Details

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader • Relax at the end of a long day to get to sleep easier • Be a better listener • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier and more relaxed GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at ( Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


Simple Habit - Guided Meditation & Mindfulness iOS App Screenshots

iOS App Reviews

  • Love the habit.

    By B3Stylez
    Quick and to the point. Great way to sneak meditations in during a busy day.
  • Teaching

    By Johnboyz66
    I love the sessions that help you learn the technique of mindfulness. This app has helped me get back into my meditation practice by breaking it down to just 5 minute sessions. Slowly I can start increasing my time. There's also sessions for sleep, relationships, etc... lots to do in the app.
  • Best. App. Ever.

    By Gggdggdgdgdgdd
    Even though you have to pay for premium, this app has been more than helpful to my life. I did end up paying for the premium which was a great decision for me. There are countless themes and exercise you can choose and the guidance is perfect.
  • Very helpful

    By zedogu
    Either the guided or the unguided are wonderful.
  • Enjoying so far

    By vep72
    I am enjoying this app. Meditation is helping me stay focused throughout my day.
  • Great app but...

    By K21ss
    I love this app, it's great for beginners but I'm disappointed most of the series are locked for premium users. I find this app helpful but there is no way I could pay $11 a month to be premium. It breaks my heart a little.
  • New grad

    By EmXEs294
    I'm a new nurse battling all the anxieties that come with being out of school and thrown full force into the job. This app allows me to handle different stressors in a variety of ways. I really enjoy it.
  • Would love OTG available again

    By Paromia
    I have been using this app for three months now. Moving to a new city and walking to the subway and riding the subway, OTG was very helpful. Having a quick escape during work was helpful as well. Having it taken away was a bit jarring to be honest. I'm weaning off my medications because my husband and I are trying to get pregnant and was thrilled at first to have found this app to supplement therapy. I love the app overall and do find it better than Headspace. After reading other comments and responses I truly hope that OTG will become available for free again as it sounds like it has been helpful for others as well. Thank you so much for this great app and service!
  • Great Meditation Aid

    By Nikki2814
    I've used quite a few of the different meditation apps on here and this is definitely my favorite one i've come across. I do wish it wasn't a monthly subscription and just a one time fee but the free version has tons of great content for meditation practicers of all levels and a great course to get you started. Thanks for the awesome app!
  • Simple habit

    By Gina 15949
    Love this app it helps me wake up in the morning and fall asleep easily only con is I wish it was all free lol