By DMW Design Group, LLC

  • Category: Health & Fitness
  • Release Date: 2012-01-10
  • Current Version: 5.5.9
  • Adult Rating: 4+
  • File Size: 115.47 MB
  • Developer: DMW Design Group, LLC
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 4,709 App Reviews)
  • Price:
Trifecta App Ratings: 4.5
Based on 4,709 App Reviews

Trifecta App Details

Trifecta has been designed with the help of Brooke Ence to be the ultimate Fitness, Nutrition and Tracking app. As a Official Sponsor of the 2017 CrossFit® Games we take your fitness and nutrition seriously. With over 500+ workouts and a food database with 5 million+ food items you will have everything you need to stay on track. Whether you are in your home gym doing functional movements or weight lifting & exercising in a gym Trifecta has you covered. Keeping you on track with workouts and challenges that will keep your fitness moving forward. Trifecta is at its core a powerful content engine keeping all the daily fitness information you care about in one place. Trifecta Features: • Highly optimized nutrition tracking for speed and accuracy • Food database featuring 5,000,000+ food items • Workout of the Day (WOD), updated daily! • Premium workout movement videos featuring Brooke Ence • Extensive Workout Library of workouts including Hero’s • Weight % Calculator, Kilo -> Pounds Converter, and Measure Wheel • Automatic data backups • Free tabata timer, stopwatch, AMRAP & EMOM timer for home fitness • Take any WOD workout and log it in a calendar using our WOD Log • Hero WOD workouts with tributes to our fallen soldiers • Movement library with premium video demonstrations • All of your exercise and workout data is securely stored in the cloud • RSS Reader to add your own favorite workout feeds or your own boxes feed • Optimized for fitness on your iPhone or iPad This app keeps you getting primal on the go with our extensive workout of the day and Lift libraries including demo exercise videos. Track your workout progress with our workout timers, WOD and Movement PR logs. Trifecta provides everything you need to turn your phone into a tool that will enhance your training and fitness lifestyle. Take your workout to the next level and download Trifecta now - You have nothing to lose but physical weakness! Give your iOS device a PR! Here's what other Functional Fitness Athletes are saying: Amazing!!! ***** - Best app ever! As long as you can push yourself to do it the app will do the rest! Best ***** - Best Work Out of the Day app!!! by Apb_elite Mike ***** - The best App. Use the timers all the time when traveling and in the garage. by Doflos If you choose to upgrade to a Trifecta Premium subscription your iTunes account will be charged after confirmation of purchase. The subscription options are a monthly subscription at a cost of 9.99 USD per month or a yearly subscription at a cost of 49.99 USD per year or 4.17 USD per month. Your new subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Your subscription price will never be increased when renewing. Subscriptions may be managed and auto-renewal may be turned off by going to your Account Settings after purchase. Once you purchase a current billing period cannot be cancelled. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the Premium subscription. For the full terms of use and our privacy policy visit and


Trifecta App Screenshots

App Reviews

  • Amazing!!

    By Number_23
    Awesome workouts! App even has a measure wheel for distances. Customer service is amazing if you ever have troubles! This is a must have if you’re into CrossFit!
  • Excellent WOD App

    By Kaleigh Merie
    This app is so awesome, the timers are super helpful when doing a WOD, has a warm up, strength conditioning, and the WOD all in one! There’s links to tabata songs, youtube videos, and a place to track your macros. Currently I use the free version but I’m pretty sure the premium one makes the app even better. Highly suggest downloading. Oh and their customer support is quick and awesome. No issues contacting them and in the app itself there’s a place to write a ticket (problem or bug).
  • Home page locks up

    By Shine6(;())445
    I like the app but the home page keeps locking up and I can’t get the workout. Everything else works fine, just the homepage won’t load. Deleted and reinstalled with no difference
  • App doesn’t work as promised

    By galmubarak
    The App is great when it works However, Not infrequently the prescribed workout of the day doesn’t load or loads the day after Additionally the demonstration videos don’t all work consistently I am fan of crossfit and the athlete behind the app, however I must give you an honest opinion with a positive intention to highlight the deficiencies of the app especially because I am a paying customer I hope you see my review and are able to make the fixes necessary to improve the app Best
  • Like a personal coach on your phone

    By Bald-N-Sexy
    Trifecta is the best CrossFit app I have ever seen. Every WOD has a warm up, strength training and a WOD so you can track and build upon your results. Brook Ence is Amazing!
  • Customer support is great.

    By Rushe77
    Love this app. Had a couple issues refreshing the app and Stacy in Customer service was great. Very responsive and attentive to the issues at hand. I love that this is a one stop shop for tracking both food and exercise. Would like to see and option to add calorie burn to the calorie tracking.
  • A diamond that needs a lot of work

    By eddiecoyote
    Just go look at the Hero WOD Holleyman. Huge error there. And this is typical everywhere in the app. The feeds are filled with an infinity of POCKET WOD. 105 just for 3 JAN. To edit the feed menu I counted over 90 for Pocket WOD, 1 from St Helens, 1 from Solace. Left over from when I tried using PockeT WOD a year ago? Calculating the weights wouldn’t work at all the first two times. Backed out of the calculator and tried again and it worked. Trying to view any of the POCKET WOD content (web pages) never loaded. None worked. But the daily posts from Trifecta did work. I am 190 lb, 5’11” and my recommendation daily calories is 837 with 83p 18f 83c. Doesn’t make any sense. So for giggles I just added 1000 calories, making it 1837 goal. Did nothing to change the macro counts. I can figure this out on my own, it I’m debating buying the full app and winder if this is indicative of all of it. Some of the YouTube videos do not play within the app and open an external app. There’s no tally of scores from an exercise. For example, clicking on Deadlift doesn’t show me my 1RM or PRs. I’ve got to scroll the calendar and look. Many free apps do this. All in all this is a good start. But it seems like a beta. Needs a lot of polish. Don’t we always talk about mastering a movement before going heavy? The coders went for RX before they were ready. Fix the nutrition. Fix the feeds. Add a totals, goals, tally, history (whatever want to call it) page (for a great example in runs, see Runkeeper). Add a shortcut that’ll allow me to switch between MY movement log and WODs and back easier than the multi step now. Make the PR and RX badges more visible instead of off white. I earned that! And you’d be even more awesome if you added a plate/bar calculator like in the simple, but necessary app WODtools
  • One stop shop

    By Gunnar1122
    This App is incredible. Literally everything that you need within a single interface. Bring in multiple feeds to stay up to date, outstanding programming, and tracking your macros. What else could you need?
  • Logged out, no help logging in

    By jonkrake
    The app logged me out and when I try to retrieve my password no email is sent. Emailed trifecta and they said there’s no account, but the app says there is. I’ve tried to create a new one but it won’t let me. VERY FRUSTRATING!!!!!
  • Half naked women are not necessary.

    By Weinmandc
    I've had this app for years. Now I have to see a picture of Brook Ence every time I would like to find a workout or time myself. I deleted the app since I have no choice but see her on almost every daily wod. My eyes are for my wife. I know the world will not understand. I just want to work out and not have to be bombarded with one more image I'm trying not to see. Otherwise great app. I wish I could have no pics or my choice.