Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.19.3
  • Adult Rating: 4+
  • File Size: 112.18 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 160,066 App Reviews)
  • Price:
    Free
Calm App Ratings: 5
5
Based on 160,066 App Reviews

Calm App Details

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

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Calm App Screenshots

App Reviews

  • Day 1

    5
    By TUnit31
    Calming and soothing narration to guide me through just simply breathing.
  • It’s so expensive!

    3
    By Cuff huff1121
    This is a nice app. I like the stories but the other stuff prob won’t use. I would tell my friends about it but the sticker shock😱why does it have to be $59.99 a year?????!!!! I can, and will, go check out audio books from my library for free, pity because I would buy this if it was $9.99 or even $19.99 a year- but $60 is ludicrous!!!!!
  • Thumbs up

    5
    By Purplerainleather
    Great way to unwind and enjoy yourself by relaxing at any point in the day.
  • Beware of their automatic billing

    1
    By brendastarr
    Calm offers you a free trial, but the second the trial is over, they will bill you for a premium subscription. There are other subscriptions available but the default is $59.99 a year with tax. Deleting the app from your device isn’t enough. You have to go into Settings and then to Subscriptions. Apple was nice enough to refund me. But, keep track of the free trial period.
  • Amazing guided meditations

    5
    By Steve.girl
    I love that you can pick a background sound that is peaceful for you. The daily reminder setting is totally helpful in my remembering to practice. I’d recommend this to anyone, really. Beginners and longtime meditators alike. 🙏🏻
  • It will change your life!

    5
    By Ziejon
    Wow! There is so much valuable material in this app. I was recommended to try this app after I began my Cognitive Behavioral Therapy (CBT). I’ve suffered with mental illness since I was a child and began CBT after a suicide attempt. For two months I was in therapy, and then they release you back into the real world just as you’re beginning to grasp the idea of mindful meditation, and suddenly you’re faced with the same struggles as before but this time no support. I first tried the Headspace app and I found his voice to be quite irritating and it it was difficult to focus bc he wouldn’t stop talking! It just angered me more. I didn’t initially want to use Calm because you only get a few lessons before you have to pay. But, after trying the first meditation, I loved it! The meditation guide sounds exactly like my therapist and she doesn’t ramble on like others. This past week I’ve had 2-3 hrs of sleep a night; my anxiety skyrocketed due to work stress and an upcoming surgery. I was desperate for sleep so I tried this app two nights ago. Her voice is so soothing that she put me to sleep without any sleep medication in 5 minutes and I actually slept through the night twice now! I feel great and ready to tackle the day! Thanks, Calm👍🏻
  • I was charged for a premium subscription for a year and I would like my money back please

    1
    By SunshineInChicago
    I was charged for a premium subscription for a year and I would like my money back please
  • Watch out this is a scam!!!

    1
    By juan carlos araujo
    I got the trial version and when due without asking or telling me I was billed us$60 for a full the most expensive 1 year subscription. There is nowhere to complain ir yo ask cancellation. Once you agree to get charged you are in for life
  • Bill

    1
    By not staying not paying
    I did not accept the fee after the seven day trial and it is acting like I did ...? I don not want to pay 60$ for this
  • 10 minute auto shut off???

    1
    By the-it-guy
    I wake up often and having this run all night was so calming and helped me get back to sleep. Why change it to shut off after 10 minutes???

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