Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.7
  • Adult Rating: 4+
  • File Size: 118.67 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 21,908 App Reviews)
  • Price:
    Free
Calm: Meditation to Relax, Focus & Sleep Better App Ratings: 5
5
Based on 21,908 App Reviews

Calm: Meditation to Relax, Focus & Sleep Better iOS App Details

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 50+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Calm: Meditation to Relax, Focus & Sleep Better iOS App Screenshots

iOS App Reviews

  • Trying to be me!

    5
    By Dr Botany
    Finding the meditations calming and soothing. Only on Beginner but looking forward to more.
  • My daughter can go to sleep now

    5
    By IndieAuthorFangirl
    I need to explore the other sections. But I have a kindergarten age child who tosses and turns every night. She has to sing herself asleep and has for years. This app changed everything in one night. I wish there was more variety to the stories but after two months, she hasn't noticed and replays her favorites many nights in a row.
  • Great meditation app for all levels

    5
    By mcgregz18
    I'm new to meditation and Calm has made meditating less intimidating and more doable. I always feel amazing after a Calm meditation!
  • Calms my anxiety

    5
    By Rkline1986
    I live the 7 days for anxiety. I use it all the time
  • Bad content

    1
    By Fungame45
    Don't like it
  • Awesome

    5
    By Abradl
    Love how many meditations are on the app.
  • Lifesaver.

    5
    By SBJDRstlne
    Love this app for anxiety and depression.
  • Awesome

    5
    By Artfulsonshine
    So far I Love this app. User friendly and actually calming ❤️
  • Good stuff

    5
    By oodways
    Use it daily, it's become a part of my flow for each day.
  • Always beneficial.

    5
    By 3mtboysandagirl
    When I make time for Calm, the trajectory of my day changes. I particularly like sharing it with my 9/12 year old boys. So always grateful for more kid-friendly content.

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