10% Happier: Guided Meditation

10% Happier: Guided Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.6.0
  • Adult Rating: 4+
  • File Size: 97.62 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 14,541 App Reviews)
  • Price:
    Free
10% Happier: Guided Meditation App Ratings: 5
5
Based on 14,541 App Reviews

10% Happier: Guided Meditation App Details

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($11.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal ($11.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

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10% Happier: Guided Meditation App Screenshots

App Reviews

  • Real

    5
    By Tommysrtlss
    Dan Harris is irreverent and kind and has gathered teachers who are both excellent and helpful. Thank you Joseph Goldstein, Sharon Salzberg and many others. Use this app as your meditation guide. It’s not about seeing the golden light within but about our real non stop chatterbox minds. Extraordinary.
  • Glad I found 10% happier

    5
    By Kellidoel
    The thought of meditation has always scared me. I’ve always felt like I can’t relax enough for that. I can’t clear my mind. My mind is so busy, worrying about this or that. 10% happier has honestly made me feel so much better these past couple of days. I just wish it was a little cheaper. I feel like I need to be guided for something that’s so simple but seems so complicated.
  • Least annoying

    5
    By RustVel
    Genius
  • Information is good. Host is too snarky

    3
    By Trusty Mutsi
    I really get a lot out of the actual content, but the host (Dan Harris) is trying to be too cool/snarky for my liking. Also there's really no reason for him to swear in the videos.
  • Extremely Helpful & Instructive

    5
    By TexasEskimo
    I’ve been meditating regularly for about 6 months - including a weekly group meditation. I wish I had this program from the beginning. It doesn’t take a lot of time and it has concise short lessons. It is extremely helpful for the beginner and a nice supplement for an advanced beginner like me.
  • Very real

    5
    By Ninatrips
    Authentic and humorous!
  • Relaxed

    5
    By Relly Belly
    This was a good segment. My eight year son found it very necessary to come to me in my bed and meditate alongside me. It was wonderful and Sebene’s voice made us both relaxed and comfortable with our breathing. Thank you!!
  • Having trouble signing in

    1
    By KimT523
    I’m having trouble signing in. I keep giving permission to sign in with Facebook, confirming to sign in with FB, and then then goes right back to the sign in screen. Can’t get to the content. I’d rather not create an account but may have to.
  • Best Meditation and self improvement App out there

    5
    By nakedsurfgypsy
    I find the content variety excellent and the topics are presented in a new and fresh way. The information is very helpful, insightful and practical. The variety of presenters, topics and ease of use makes this hands down my most favorite app.
  • Just starting

    5
    By $2Chuck
    I have used a mantra before in meditation I like the change of focusing on the body or breathing as an alternative. This is easy and a nice change for me. Anyone can do this. When I open my eyes after 5 minutes of focusing, I can tell I have been in another state. Thank you

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